019 | Walk for Exercise With a LLama

Photo of Episode 19 Walk for Exercise With a Llama

You’ll hear the sounds of nature in this episode of Heartsong Fit. I recorded it out in the woods as I was taking a morning walk for exercise. I have my llama, Heartsong, with me. You’ll hear the cicadas singing in the background as we navigate around tree branches, unsuccessfully duck under spider webs and […]

HF12 | Relax While Horseback Riding With Vickie and Her Connemara, Madison

Photo graphic depicting Episode 12 Relax While Horseback Riding With Vickie and Her Connemara, Madison

In Episode 12 of the podcast, you get to go on a horseback ride with me and my Connemara pony, (who is actually horse size). His name is Kerrymor Madison. The Edirol recorder I like to record many of my episodes with is quite portable and fit nicely in the pocket of my vest, so […]

HF10 | Hear a Farm Story About a Mama Llama & a Connemara Pony | Enjoy a Story of Fox Lake Resort in Marcell, Minnesota

photo of the sunset over lake in Minnesota

Note from the podcast host:  We hope you’ll join us in celebrating the release of Episode 10! It’s the first milestone we were striving towards in the life of the podcast, Heartsong Fit With Vickie Maris. The main part of the content for this episode was recorded at a fishing resort in Fox Lake Minnesota. […]

HF4 | Take a Hike With Vickie and Her Llama, Heartsong | Enjoy the Peacefulness of the Farm at Sunset

Photo of Vickie with her llama, Heartsong

HF4 | Take a Hike With Vickie and Her Llama, Heartsong | Enjoy the Peacefulness of the Farm at Sunset Moving your body is a terrific method to reduce stress. Hiking along the trails on the farm is one way that I find relief from stress after a busy day. I often take one of the llamas […]