022 | Living unplugged. A return to Fox Lake Resort.

Graphic of Fox Lake Resort. Living unplugged is the topic featured in Episode 22 of Heartsong Fit

Our trip to Fox Lake Resort in northern Minnesota for fishing and relaxation was pretty short in 2016, but it was well worth the drive. Living unplugged for a few days is a great way to destress and rejuvenate.

Living unplugged. Have you heard people say that before? It comes in different forms. For our trip to Fox Lake, it meant a few days away from tv, radio, Wi-fi, Internet, and mobile devices.

A return to Fox Lake Resort

In Episode 022 of Heartsong Fit, Scott Greeson and I share takeaways from the experience of living unplugged for a few days in a small cabin on Fox Lake.

I hope our conversation provides you with a few ideas for things you can do to reduce stress in your life like living unplugged. We touch on the value of breathing deeply, leaving Wi-fi and the Internet; planning and cooking meals at home; exercising daily and the value of exercising outdoors; and more.

If you’d like to hear another episode recorded at Fox Lake Resort, please visit Episode 10. I interview the resort owners, Edwin and Sheryl Olson about the long history of the resort, the wildlife in and around the lake; and the people who visit the resort for fishing, hiking and relaxation.

Photo of Vickie MarisIn her eclectic life, Vickie Maris serves as a director of graduate programs in a university while she continues as a lifelong learner. For the past decade she led a team that focused on designing online learning experiences for business professionals earning certificates in Lean Six Sigma and and project management. Vickie plays acoustic guitar and piano accordion, is a singer/songwriter, and performs in the band Scott Greeson and Trouble With Monday. She and her husband, Scott Greeson, live on a hobby farm in Indiana with llamas, rabbits, two Connemara ponies, and one, in-charge, cat. Vickie also has an Etsy shop in which she sells llama roving and yarn.

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